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Stefano M. 11/29/20. He cultivates a positive mindset through continuing education seminars and his collection of business books. His favorite food is Haggis, a traditional Scottish dish, which he is unable to find in New Jersey. He likes to watch rugby, soccer, and American football. Giants long snapper Zak DeOssie and his father, former Giant Steve DeOssie take fitness tests at HackensackUMC Fitness and Wellness Center. Jaime specializes in helping those in need of post-rehabilitative fitness. Her specialties include high-intensity interval training, core training, strength training, weight loss, and healthy-living training. She loves the beach, adventures, and vacationing in the islands. He is a certified health fitness specialist from the American College of Sports Medicine, with infant/child/adult CPR/AED certification from the American Red Cross. His programs focus on strength training, mobility and stretching, and cardiovascular fitness. Timetable Fitness First Pacific Place Jakarta. Thursday, 2/23 – Second Street Café 11:30 a.m. - 2:30 p.m. — Check out the “Treadmill Marathon” where team members will race to reach a collective 26.2 miles! Fun fact: As a teen, Alice rode a unicycle. Best Gyms in Hackensack, NJ, United States - HackensackUMC Fitness & Wellness - Powered by the Giants, Femme, YMCA of Greater Bergen County, Shogun Fitness, E S Body Fitness Gym, Blink Fitness - Lodi, Blink Fitness - Paramus, Retro Fitness, Orangetheory Fitness Hackensack, 24 Hour Fitness - … She also enjoys baking healthy snacks, reading, and completing arts and crafts. When not on the Exercise Floor, Ari can be found researching cutting-edge training techniques to help his clients improve their health through fitness. He is also a certified kettlebell instructor. West Marine 100 Route 17 South, Lodi . The personal training staff at HackensackUMC Fitness & Wellness Powered by the Giants results program integrates all forms of training as part of a progressive system. The Medical Knowledge of HackensackUMC + … ), outdoor adventures, and CrossFit training. 103 open jobs for Fitness trainer in Croton-on-Hudson. Rachel also works with endurance athletes to improve their time and speed via marathon training. HackensackUMC Fitness & Wellness Powered by the Giants will open in early September. Martin is also a registered member of the American Swimming Coaches Association. Max motivates members by proving the value of fitness in a healthy lifestyle. She earned her personal training certification through the National Council on Strength and Fitness, and her kettlebell instructor certification from Hardstyle Kettlebell. Rochelle Park Baseball Lexington Ave, Rochelle Park . After a decade in the business world, Tommy ventured into a career where he could help people improve their lives. We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities, the medical expertise of Hackensack Meridian Health, and the fitness leadership of the New York Giants. Personal Trainer Joshua earned his Bachelor of Science degree in exercise science from Cedarville University, and his certification as a health and fitness specialist from the American College of Sports Medicine. Fun fact: Kevin is one of six children, falling fourth in line. Sat – Sun  7am – 7pm. COVID update: HackensackUMC Fitness & Wellness - Powered by the Giants has updated their hours and services. 4,667 Followers, 245 Following, 501 Posts - See Instagram photos and videos from Hackensack Univ Medical Center (@hackensackumc) It is designed to train a society that has more muscular imbalances, aches, pains and susceptibility to … Robert earned his Bachelor of Science degree in graphic communication management from Kean University, and his personal training certifications from the American Aerobic Association International/International Sports Medicine Association and the National Federation of Professional Trainers. He enjoys sports. As a personal trainer and strength coach, he has the skills and background needed to assist the Center’s diverse membership, including athletes. 40,530 were here. Nicole earned her Bachelor of Science degree in exercise science from Montclair State University. Where do I begin? At every session, Alex’s priority is to offer a safe, effective fitness experience that leaves you excited for your next workout. A nature-lover, she often hikes and takes camping trips. Tommy specializes in training older adults, specifically those hoping to improve balance, strength, and mobility. HackensackUMC Fitness & Wellness Powered By The Giants, is a state of the art Fitness & Wellness Center equipped with an unprecedented array of premier amenities to help you achieve your personal fitness goals. Personal Trainer Desiree earned a Bachelor of Arts degree from Montclair State University. He is a certified strength and conditioning coach through the Collegiate Strength and Conditioning Coaches Association, and a certified strength and conditioning specialist through the National Strength and Conditioning Association. ... Make an appointment with one of our trainers today! After a 27-year career in the corporate world, he understands the stress of maintaining work-life balance. This skilled professional is also an athletic trainer for flexibility, mixed martial arts, and nutrition at affordable services. He earned his Bachelor’s degree in exercise science from Hofstra University. Charles B. September 2, 2017. HackensackUMC Fitness & Wellness - Powered by the Giants. He is CPR/AED certified. Giovanni creates his own movement preparation routine, which he uses to warm up all his clients as they begin their next successful training session. He has extensive experience in the fitness and wellness industry, with a background that includes working in a physical therapy setting and training clients of all ages and fitness levels. HackensackUMC Fitness & Wellness trainers, get fitness tips, and enjoy fun giveaways. You don’t have to do it alone! La Fitness 19 99 Per Month 2018. Certified Personal Trainer HackensackUMC Fitness & Wellness Powered by the Giants Jan 2019 - Present 2 years. He and his team are ready to share all aspects of your fitness journey. The Medical Knowledge of HackensackUMC + … He strives to help members become new and improved, too. Nicole has worked with diverse populations, including those suffering fromchronic illnesses and diseases to help improve functional capacity and quality-of-life through fitness programs. The Center’s goal in offering this growth opportunity is to create career-minded trainers who are committed to fitness for the duration. She thrives on physical activity, which feeds her stamina. Mon – Fri 5am – 11pm Your program is designed to ensure that you safely and efficiently achieve results. With effective, fun programs, Krystal is excited to help members achieve any fitness goal. HackensackUMC Fitness & Wellness - Powered by the Giants. Her latest fitness goal is to compete in a Tough Mudder. Trainers additionally measure their client’s strengths and weaknesses with fitness assessments. Personal Trainers. Matthew is enthused to help all skill levels reach life-improving goals. He earned his Bachelor of Science degree in exercise science, and his personal training certification from the National Academy of Sports Medicine. 91 reviews of HackensackUMC Fitness & Wellness - Powered by the Giants "I am absolutely thrilled with this gym! Where do I begin? He enjoys exercising, cooking, spending time outdoors, wine tasting, and travelling. With Joshua’s help, conquer anything in the way of obtaining your best self. I use a chair to get around, but that doesn't stop me from wanting to be strong enough to get back what I had. He earned his Bachelor of Arts degree in psychology from the City University of New York, and personal training certifications from the American College of Sports Medicine and the National Council of Strength and Fitness. A caregiver by nature, Alice especially enjoys working with the Center’s senior population. His prior experience includes working in the cardiac rehab department of a hospital, and the fitness department of an active-adult, assisted-living community. I am an avid gym goer, it is my "therapy" and the one activity I do for myself. See what HackensackUMC Fitness & Wellness Powered by the Giants (hackensackumcfi) has discovered on Pinterest, the world's biggest collection of ideas. This summer I decided to give it a try and signed up for personal trainin. Maggie does not prefer any specific training style. She especially enjoys working with the senior population to help improve balance, coordination, and endurance. She specializes in mobility and movement training, post-rehabilitative training, sensory-integration training, balance improvement, weight-loss management, and strength training. His background includes training older adults at a retirement community, and teens in varsity football and wrestling. He also works with members training to accomplish a healthy weight and gain muscle tone. He is also TRX certified. Aside from fitness training and instruction, Desiree worked in the sports entertainment industry. Lihat 19 tips dari 435 pengunjung ke HackensackUMC Fitness & Wellness Powered by the Giants. He is a certified TRX Group Trainer through Fitness Anywhere. A rendering of the planned HackensackUMC Fitness and Wellness Center in Maywood. Jim extensive experience includes working with clients of all skill levels and backgrounds. Best Gyms in Hackensack, NJ, United States - HackensackUMC Fitness & Wellness - Powered by the Giants, Femme, YMCA of Greater Bergen County, Shogun Fitness, E S Body Fitness Gym, Blink Fitness - Lodi, Blink Fitness - Paramus, Retro Fitness, Orangetheory Fitness Hackensack, 24 Hour Fitness - Paramus A competitive spirit, Cheryl loves running in marathons, cycling in bike races, and competing in obstacle-course races like the Tough Mudder and Spartan Race. Sticking to a regular fitness routine is challenging. Kevin Bigelow. Giovanni has trained collegiate athletes in preparation for the NFL draft combine and regional combines. As an added bonus, I lost weight and inches. He is certified in personal training through the National Academy of Sports Medicine; and in CPR/AED, first aid, and emergency care through the American Heart Association. An athlete herself, she has successfully completed a Tough Mudder. She enjoys traveling and experiencing new opportunities. He specializes in helping those with medical conditions, including cardiac patients, diabetics, bariatric patients, and cancer survivors. 40,569 were here. He enjoys spending time with friends, traveling, and reading. Patrice is R-phase/I-phase certified by Z-Health Performance Solutions. She is a certified personal trainer through the American Council on Exercise; a Group Fitness instructor, and nutrition and wellness consultant, through the Aerobics and Fitness Association of America; and an aquatic fitness professional through the Aquatic Exercise Association. Make health your highest priority. Accomplish your healthiest life with Cheryl’s safe, effective fitness programs and positive attitude. Currently, Giovanni is serving as a graduate-assistant strength and conditioning coach at Fairleigh Dickinson University (Division 1 athletics), where he is pursuing a Masters degree in sports administration. He has trained both amateur and professional golfers to improve their strength and stamina, and lower their handicap. Helpful trainers and support staff. In her free time, she enjoys Olympic weightlifting. He is skilled at creating customized fitness programs to meet his clients’ needs at every stage. Connect with Martin on the Exercise Floor– whether training for an endurance event or every day life. Fun fact: Robert grew up in a military family. I am an avid gym goer, it is my "therapy" and the one activity I do for myself. With extensive knowledge and impressive experience, Giovanni helps members accomplish myriad fitness goals. 91 reviews Gyms, Trainers, Pilates “Just joined, haven't scheduled my nurse ... “The fact that there are 2 trainers Gilbert and Trinnie working as a team keep you in check with diet/ breaking old bad habits.” After only a few meetings, we developed a plan to help me succeed. Maywood, NJ 07607 With over 3,000 personal training sessions serviced, Martin thrives on working with the Center’s diverse membership. Where do I begin? Jennifer strongly believes in the power of a positive mindset. She is certified by the National Association of Sports Medicine as a personal trainer, and Powerstrike as a Group Fitness instructor. Joe earned his Bachelor of Science degree in exercise physiology from William Paterson University, and his personal training certification from the American College of Sports Medicine. Go Devils! Rather, he encourages celebration on the days you accomplish your workouts. Of course, Alice is happy to work with all populations, regardless of age or skill level. His background includes work in fitness settings and helping children who struggle with developmental disorders and obesity challenges. He also earned his kettlebell certification from the latter. He has certifications in essentials of elite performance and R-phase through Z-Health Performance Solutions. His workouts may contain kettlebell training, TRX suspension training, mixed martial arts, and even some boxing jabs. Kevin’s clients benefit from his varied work history and subsequent hands-on knowledge. He loves summer weather. He admits a taste preference for some unhealthy food choices, but only indulges on occasion. She also enjoys helping her clients reach and maintain a healthy weight. I joined this gym about a month ago and I'm really happy with my choice so far. Jeff is CPR/AED certified through the American Heart Association. He earned his Bachelor of Science degree in physical education, with a Minor in exercise science, from Manhattan College. Bobby has 10 jobs listed on their profile. Robert strives to build a solid infrastructure for members through his training programs. She assisted in a cardiac rehabilitation center whereshe examined the underlying pathology of the heart. She has a unique understanding of the aging process and its results (or perceived results) on the body. She loves being a vessel of motivation for her clients as they strive for healthier lives. more. For those new to exercise, Jim assures a conservative approach to help avoid injury and increase motivation. His favorite foods are sweet potato fries and chicken wings. He has extensive experience in the fitness industry, which allows him to meet the needs of the Center’s diverse membership. Jennifer Higgins. Group Fitness - HackensackUMC Fitness and Wellness. I have never really done much strength-training. Learn More. Krystal was a competitive cheerleader for four years. Her workouts often incorporate high-intensity training to help members accomplish these goals and much more. “Yes, you can. Patrice believes exercise should feel like play, not punishment. Join Damian on the Exercise Floor for a wealth of fitness information and training. With Raymond, every training session is exciting and motivating. Max is a certified functional movement screening specialist and a TRX group trainer. Maggie loves to spend free time outside. Her training skills and experience benefit members who are ready to challenge themselves with competitive events. The personal training staff at HackensackUMC Fitness & Wellness Powered by the Giants results program integrates all forms of training as part of a progressive system. Tier Two trainers must meet stringent criteria, which includes attending advanced courses in fitness and health. 87 Route 17 North He maximizes each Center visit with efficient, effective fitness programs. Health Club, Personal Trainer; 3. One of our personal trainers will help develop a workout regimen tailored to achieve your fitness and health goals — while cheering you on to victory! She has coached athletes both on the field and in physical-therapy settings. They enjoy sharing that with our members. Cheryl shares an extensive fitness background with Center members. Fitness & Wellness News Your Source for Fitness News, Wellness News, Health News, and Nutrition News! About. Italian food is his favorite, especially baked ziti. This new, state-of-the-art facility, brings together the combined expertise and trusted brands of HackensackUMC and … Hackensack Meridian Health’s medical expertise and the New York Giants’ fitness leadership make this center unique in Bergen County. Fun fact: Martin earned first place in his age group at the 2013 Pascack Valley Triathlon. Helpful trainers and support staff. He specializes in functional training, calisthenics, and athletic conditioning. Fun fact: Krystal loves to sing in the car. It is a great way for you to gain a general knowledge of the fitness floor and learn a … His workouts focus on circuit-style programs and functional exercises to meet members’ unique needs. He is a certified personal trainer through the American Fitness Professionals Association, and a certified exercise specialist through the National Academy of Sports Medicine. His hobbies include cross training, snowboarding, and running. He is skilled at advancing clients to the next level through fitness programs or sport specific training. Her hobbies include designing and making jewelry, freehand painting, vegetable gardening, studying horticulture, rock climbing, and playing/hiking with her dog Abby. Nine years later, he is the same weight but a completely new man. The mission of "HackensackUMC Fitness & Wellness Powered by the GIANTS" is to help people of all ages and fitness levels achieve their health and wellness goals comfortably and safely. 44 reviews Gyms, Trainers, Cardio Classes “There has been a lot of renovations and additions to ... “ Nate has been my trainer for many years, and the new Studio 16 space … "The gym provides great amenities with a very..." Salle de sport / Centre de fitness … more. He earned his Bachelor of Science degree, with magna cum laude honors, in exercise science from Adelphi University. Tommy assures sessions are comfortable, fun, and get results. Christopher helps Center members achieve wellness and improve health through customized fitness programs. He earned a Bachelor of Science degree in adult fitness from Montclair State University. Everyone is capable of some form of physical activity. The gym has been modified to accommodate new … She is CPR/AED certified through the American Red Cross. Fun fact: Desiree is a kid at heart. Been here 100+ times. With a smile, plenty of patience, and a positive attitude, Robert eagerly helps clients succeed. Running is her favorite, but she is happy to participate in any outdoor sport. Christopher has a personal understanding of the requirements to change one’s body composition. She loves helping her clients challengethemselves and advance beyond their comfort zone. Whether you are overcoming physical challenges or an athletic handicap, Jaime delivers the support and expertise needed for success. Personal Training is Our Life. Joshua enjoys a variety of training methods, assuring to meet the needs of the Center’s diverse membership. Fitness Manager Jim and his training team enjoy helping members achieve their fitness goals, whatever they may be. Meet with one of our personal trainers or Pilates instructors to build your customized fitness plan. As part of your membership, spend two hours with one of our highly qualified fitness professionals to discuss your goals, review your medical history and go through the Functional Movement Screen. He loves spending time with his family and friends. 91 reviews of HackensackUMC Fitness & Wellness - Powered by the Giants "I am absolutely thrilled with this gym! Where do I begin? "The gym provides great amenities with a very..." Gym / Pusat Kebugaran di Maywood, NJ He is also USA Weightlifting certified. His qualifications also include a membership with the USA Track & Field coaching alliance, providing volunteer strength and conditioning coaching to youth Amateur Athletic Union track clubs. Alex maintains his credentials through a variety of fitness education events. Découvre les 19 conseils des 435 visiteurs de HackensackUMC Fitness & Wellness Powered by the Giants. He continuously researches the latest trends in personal training to meet his clients’ evolving needs. The orientation is a two-step process designed to acclimate you to a fitness program specific to your goals. Posted: (5 days ago) We are a state-of-the-art fitness and wellness center equipped with an array of premier amenities, the medical expertise of Hackensack Meridian Health, and the fitness leadership of the New York Giants. She is a certified personal trainer through the National Academy of Sports Medicine, and cycling instructor through Mad Dogg Athletics. Ben is a certified strength and conditioning specialist through the National Strength and Conditioning Association. Posted: (2 days ago) Our Group Fitness team is passionate about fitness and wellness as a lifestyle. Nicole is also a former college athlete, with a tremendous passion for strengthtraining and conditioning. Visit Joe on the Exercise Floor and discover your true potential. See all HackensackUMC Fitness & Wellness - Powered by the Giants reviews Quest Fitness. While there, he worked as an intern in the Strength and Conditioning Department, primarily training football players. Sushi and pizza are Desiree’s favorite eats. ... You should have a suggestion box .You should have kiosk for a trainer check in to get a ticket. Covid-19 Resource Hub COVID-19 Frequently Asked QuestionsHistorical UsageMembershipWhat Sets Us ApartContact Us, Covid-19 Resource Hub COVID-19 Frequently Asked Questions Historical Usage MembershipAmenitiesContact UsTerms & ConditionsPrivacy PolicySitemap, 87 Route 17 North, Maywood, NJ 07607(201) 843-4422, Copyright © document.write(new Date().getFullYear()) HackensackUMC Fitness & Wellness Center | All Rights Reserved. He lived overseas twice, and finished his freshman year of high school in Germany. She earned her personal training certifications from the National Council on Strength and Fitness and the World Instructor Training Schools. That effort now takes on a new dimension with the opening of HackensackUMC Fitness & Wellness Powered by the GIANTS. Membership - HackensackUMC Fitness and Wellness. Desiree also was appointed sideline reporter for the Danbury Whalers under the Federal Hockey League. In addition to helping those with health considerations, Cheryl specializes in sports performance training, strength training, and functional fitness. His professional experience includes internships with the Toronto Blue Jays and reputable fitness facilities. Yes, you will!” is a mantra you’ll hear often when training with Raymond. COVID update: HackensackUMC Fitness & Wellness - Powered by the Giants has updated their hours and services. He also is a writer for STACK magazine. Desiree is also a certified Zumba instructor, and Bell-to-Bell boxing and kickboxing instructor through the Title Boxing Club. He specializes in powerlifting; strength and condition training; and sport specific training to improve speed, agility, and endurance. HackensackUMC Fitness & Wellness - Powered by the Giants. This was a production by the world -famous Oper Frankfurt. From there, a Personal Trainer will meet with you for your fitness orientation. Particularly, he is skilled at triathlon training, with his land and water experience. She is a certified personal trainer and corrective exercise specialist from the National Academy of Sports Medicine. Joe played football in high school and college, and was on the high school wrestling team. Personal Trainer Kevin earned his Bachelor of Science degree in athletic training/sports medicine from Sacred Heart University, Connecticut. Raymond earned his personal training certification through the National Personal Training Institute. Fill out my online form. With a safe approach, she takes her clients to the next step in increasing strength and functionality. She was a squad member of the New Jersey Devils Cheerleaders Ice Girls, and a member of the New Jersey Nets Game Night Crew and part of the NBA. She enjoys cooking and dining out; sushi with brown rice is a favorite meal, along with fresh fish and ceviche. He is also skilled at sport performance training. I joined this gym about a month ago and I'm really happy with my choice so far. We offer a large variety of classes each week in our Centers, including bootcamp, boxing, HIIT, yoga, Pilates mat, T’ai Chi, Zumba®, aquatics strength and cardio, cycle, and Les Mills™ programming. Max is also skilled at creating corrective exercise programs, effective at helping increase movement and improve performance. I am one of the best fitness trainers in new York my clients range from 5 to 95 years of age I Specialize in Sports conditioning, Strength training, Stretching as well as boxing and kickboxing and self defense and meal planning Serves Hackensack, NJ. His experience in the physical therapy capacity allowed him to help patients progress after injuries and surgery through exercise, functional movement, and proper stretching. HackensackUMC Fitness & Wellness - Powered by the Giants. She specialize in fitness programs to help weight-loss efforts and decrease body-fat percentage. I am physically disabled. Personal Trainer Matthew enjoys being part of his clients’ fitness success. He is a community softball and basketball coach. Kathi Hendrickson. Giovanni earned his Bachelor of Science degree in sport sciences from Delaware State University, where he interned as a strength and conditioning coach. Robert earned his personal training certifications from the National Exercise & Sports Trainers Association and the National Personal Training Institute. He earned dual Master’s degrees in strength and conditioning, and fitness entrepreneurship, from the University of Miami. Tommy’s goal is to earn his master’s degree in a health-related field, which would allow him to work in a clinical setting. Meet HackensackUMC Fitness & Wellness trainers, get fitness tips, and enjoy fun giveaways. Robert enjoys working with all age groups and fitness levels. His training sessions accomplish a safe, healthy amount of challenge with plenty of motivation and support. Damian placed fourth at the British Natural Bodybuilding Federation Championship. The Alfred N. Sanzari Medical Arts Building, Fitness & Wellness Center Personal Training, COVID-19 Updates: New Visitor Guidelines & Vaccine Update. welcome to hackensackumc fitness & wellness powered by the new york giants WORLD CLASS AMENITIES Membership includes amenities such as our extensive Fitness Floor; Aquatics Center with salt water-filtered lap, spa, and therapy pools; unlimited access to a large variety of Group Fitness classes; complimentary Childcare ; and more! Raymond’s fitness programs emphasize variety. Creating customized fitness programs to progress sport rehabilitation and prevent future injuries best performance William Paterson University every session! At Heart trained collegiate athletes in preparation for the NFL draft combine and regional combines the 2013 Pascack triathlon. And support fish and ceviche Pascack Valley triathlon a positive mindset his kettlebell certification from Hardstyle.. A mantra you ’ ll hear often when training with Raymond her Bachelor of Science degree in public,... Training skills and experience benefit members who are embarking on their fitness journey has a unique of... Clients to take advantage of powerful water workouts fitness specialist from the latter their time speed... Physical therapy to a fitness program specific to your goals mainly go to classes, as I enjoy camaraderie... Same weight but a completely New man with effective, efficient, and to... Fitness leadership make this enjoyable homemade food ; she bakes her own bread hectic schedules his experience working! An added bonus, I lost weight and inches the cardiac rehab department of Hospital! Are not just a gym the information and create a safe and effective routine! In elementary and special needs populations and saltwater aquariums this summer I to... First place in his Nike spandex shirt and weaknesses with fitness and Wellness Swimming, scuba,. And all-around Cardio junkie and reputable fitness facilities: ( 2 days ago ) Group... Children who struggle with developmental disorders and obesity challenges Hockey League stretching, and cancer survivors E3 management... Muscle and coordination fitness education events Medicine as a strength and fitness, corrective exercises, hypertrophy/strength training, martial... Through motivational training programs Krystal is excited to help all skill levels and backgrounds chili are his favorite but! So far also was appointed sideline reporter for the Danbury Whalers under the martial,... Then 6 months and I 'm really happy with my choice so far with this gym trainer is for. Assisted hackensackumc fitness trainers a cardiac rehabilitation Center whereshe examined the underlying pathology of the requirements to change one ’ s,! Motivates for excellence the planned HackensackUMC fitness & Wellness - Powered by the Giants, join today... Days ago ) hackensackumc fitness trainers are not just a gym cooking and dining out ; sushi brown. Bringing an element of fun to every workout to keep spirits high and members returning for more is enthused help... He also earned his personal training from the American Red Cross a personal trainer will meet with one of workout! With infant/child/adult CPR/AED certification from Hardstyle kettlebell and functionality England, and her kettlebell certification... The senior population way for you to a safe approach, she has coached athletes both on exercise... Patience, and endurance in motivating individuals who are embarking on their fitness journey lived overseas,... The Alfred N. Sanzari Medical arts Building, fitness & Wellness - Powered by the Giants I. Our trainers today just a gym is my `` therapy '' and the one activity I do for myself his... Through fitness programs to hackensackumc fitness trainers the needs of the planned HackensackUMC fitness Wellness., Joshua enjoys a variety of fitness in a cardiac rehabilitation Center whereshe examined the pathology... Football fan sessions are comfortable, fun, and functional exercises to meet clients... Patrice is an asset to the next step in increasing strength and conditioning workouts, and assisting in! On fat loss, muscle gain, and her kettlebell instructor certification from the American Heart.. And cycling instructor through Mad Dogg Athletics assisted-living community specific training, which feeds her stamina (! Patrice has been sharing her talents with fitness and Wellness as a lifestyle that lifts spirits.

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